“Running is amazing. And then it’s painful. And then it’s amazing again. And in between the amazing and the painful, it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the pain, and relax and exhale during the ordinary. That’s just running. Heartbreaking, soul-healing, amazing, painful, mundane. And it’s breathtakingly beautiful.” ThisContinue reading “Running Is Amazing. And Then It’s Painful.”
Author Archives: Matt Lawley
Mayhem On The Mountain – Race Report
First race of the Dirty Spokes trail running series. Getting to the race was an adventure in itself. Probably the worst fog I’ve ever driven through. Arrived about an hour before race time and its a perfect 50 deg. The normal community feel was a bit off because of covid, so we (my wife isContinue reading “Mayhem On The Mountain – Race Report”
GA Runners 